From First Cartwheels to Fearless Flips — Every Skill Starts Here!
TCE Tumbling
At Tri-Cities Elite, our tumbling program is designed to help athletes of all skill levels reach their full potential! From their very first cartwheel to advanced tumbling passes, our coaches focus on proper technique, strength, flexibility, and confidence. Our classes follow All Star Cheer tumbling skill progressions, giving athletes the foundation they need to safely master new skills and advance through each level.
Level 1 Tumbling
Class Overview: Strong Foundations. Clean Connections.
Our Level 1 Tumbling class focuses on mastering the fundamental skills required for All Star Level 1 cheerleading. Athletes work toward executing skills independently, with proper technique, straight legs, pointed toes, and controlled landings. Emphasis is placed on building clean, consistent connections that prepare athletes for Level 2.
Skills include:
Front walkovers
Back walkovers
Roundoffs
Handstand forward rolls
Back extension rolls
Front and back walkover combinations
Level 1 connected tumbling passes
Beginner Tumble
Class Overview: Beginner Tumble
Every Great Tumbler Starts Somewhere!
Our Beginner Tumbling class is perfect for athletes who are just starting their tumbling journey! This class introduces the fundamentals of tumbling while developing coordination, flexibility, balance, and body control. Athletes build the confidence and proper technique needed to progress into Level 1.
Skills include:
Forward and backward rolls
Handstands and handstand holds
Cartwheels
Bridges and backbends
Bridge kickovers and walkover progressions
Roundoff introductions
Level 2 Tumbling
Class Overview: More Power. Bigger Skills.
Our Level 2 Tumbling class is designed for athletes who have mastered their Level 1 skills and are ready to develop handsprings! This class focuses on building upper-body strength, explosive power, body control, and proper technique while progressing through All Star Level 2 standing and running tumbling.
Skills include:
Standing back handsprings
Roundoff back handsprings
Multiple connected back handsprings in running passes
FlySprings/Boulders
Back walkover to back handspring connections
Level 2 standing and running tumbling combinations
Find Your Perfect Fit at TCE!
You don't have to be a competitive cheerleader to tumble with us! Our tumbling program is open to athletes ages 3 and up, whether they're just getting started, preparing for school or All Star cheer tryouts, or working toward their next big skill.
Athletes are placed in classes based on their current skill level and ability to perform skills safely and consistently.
Not sure where your athlete belongs? Contact us to schedule a trial class and let our coaches help find the perfect fit!
Your Journey. Your Progress. Your Moment to Shine.
Level 3/4 Tumbling
Class Overview: Advanced Skills. Powerful Passes.
Our Level 3/4 Tumbling class is designed for experienced athletes who are ready to take their tumbling to the next level! This class focuses on advanced standing and running tumbling, combining power, technique, height, and precision. Athletes work on skills appropriate to their individual level while developing the strength and confidence needed for more difficult passes.
Level 3 Skills Include:
Standing multiple back handsprings
Jump to back handspring combinations
Roundoff back handspring back tucks
Roundoff back tucks
Front tucks
Aerial cartwheels
Level 4 Skills Include:
Standing back tucks
Back handspring to back tuck combinations
Roundoff back handspring layouts
Roundoff layouts
Front aerials
Advanced standing and running tumbling passes